Surrender then Triumph

Hey Lovelies, Tomorrow I go in front of a judge with the man I dedicated half my adult life to. After a beautiful marriage and raising some awe inspiring children, it is time for a new phase in life. My yoga and mediation practice have been slow, quiet, and contemplative. This morning I first felt…

GetNaked Meditation ♥️

Hey lovelies, This spring and summer I have been focusing on creating a life I love. They say that the only constant is change. The past year of my life has definitely been filled with change and more recently transformation. One of the keys to my positive perspective is my morning ritual. I enjoy starting…

GetNaked Meditation

Hey lovelies, I have been feeling so positive about the path I started on New Years’ day 2018. I feel so blessed to feel the level of freedom and liberation not just in my body but also in my mind and spirit. If you are finding yourself wishing you could meditate but feel blocked or…