Day 5: GetNaked With Joy

“And I simply decided to be happy again.” On January 1, 2018 I launched this blog, Get Naked With Joy. My focus was to rewild my spirit and embrace my new found freedom. It’s not that being married held me back. It’s just that I was such a dedicated mom and wife I didn’t leave…

Naked Reflection

“When you just sit in silence the wind blows through you, the sun shines in you and you realize you are not your body you are everything.” –Anita Krizzan The past year of my life has been transformative to say the least. If I had to choose some words to describe my existence during 2018…

Accessing Inner Peace

The quieter you become, the more you can hear. In a hectic world filled with daily stressors, cell phones and outer chaos… it’s more important than ever to turn the world off and take a moment to access inner peace. I hope you are having a beautiful evening. From my heart to yours, Joy

Surrender then Triumph

Hey Lovelies, Tomorrow I go in front of a judge with the man I dedicated half my adult life to. After a beautiful marriage and raising some awe inspiring children, it is time for a new phase in life. My yoga and mediation practice have been slow, quiet, and contemplative. This morning I first felt…

GetNaked Meditation ♥️

Hey lovelies, This spring and summer I have been focusing on creating a life I love. They say that the only constant is change. The past year of my life has definitely been filled with change and more recently transformation. One of the keys to my positive perspective is my morning ritual. I enjoy starting…

GetNaked Meditation

Hey lovelies, I have been feeling so positive about the path I started on New Years’ day 2018. I feel so blessed to feel the level of freedom and liberation not just in my body but also in my mind and spirit. If you are finding yourself wishing you could meditate but feel blocked or…